Tear me down and build me back up, but this time build me strong.

I only want to tear each letter out with my fingernails and rip all the words away.

My frowning is getting worse, I can tell because the lines on my face are looking more prominent.

Its never going to warm up in here, not today, not for a few days, my fingertips and bones will have to suffer.

Screaming seems like a solution.